MIDWEEK KAUAI – 1/9/19

1/9/19

Catch the Network Wave Free Live Demo
Aloha Sophia Wellness, 4506 Lehua St. 7:15-8:45 p.m., free. Come and learn how you can experience a healthy spine, and enjoy a demonstration from Network Healing Waves. This event is for anyone wishing to establish clients or for anyone who wishes to learn more about NSA care. Reservations recommended. (823-0418)

‘Arsenic and Old Lace’
Puhi Theatrical Warehouse, 4411 Kikowaena St., 7 p.m. Thursdays-Saturdays, 4 p.m. Sundays through Jan. 26, $15-$25. Be entertained by this black comedy performed by the Kauai Community Players and featuring the humorous antics of the Butler family. Originally descended from Mayflower settlers, this family is now composed of maniacs. (kauaicommunityplayers.org 245-7700)

1/10/19

Truck Stop Thursday: Kickshaws and Craving Thai
Kauai Beer Company-4265 Rice St. 4:30 – 9 30 p.m. free. Come and taste delicious thai food and other treats during this Truck Stop Thursday. (245-2337)

Toddler Story Time
Lihue Public Library, 4344 Hardy St., Thursdays through May 30, 11:30 a.m., free. Children ages 2-5 are welcome to this fun event featuring songs, stories and crafts. (241-3222)

1/11/19

Know the 10 Signs of Alzheimer’s Disease
Piikoi Building, County Government Complex, Room Pilikoi B, 4444 Rice. St., 2-3:30 p.m., free. For those experiencing memory loss or behavioral changes, come and learn the facts about Alzheimer’s disease at this important seminar. Pre-registration required. (272-3900)

1/12/19

Welcome Home Whales Celebration
Kealia Lookout-Kapaa, 4 p.m., free. Come and welcome Kauai’s aquatic friends back home at this special celebration. Make sure to bring your music, poetry, chants and stories you’d love to share. (634-8535 whalevoice.org)

ONGOING

AARP Smart Driving Class
County Planning Commission, meeting room, second Saturdays, 8 a.m.-noon, $15-$20. Refresh your knowledge of driving laws, learn new strategies to cope with the effects of aging on your driving skills and get a discount on your automobile insurance premiums. Pre-registration required. (823-9635)

Affordable, Experienced Rehab Pilates
Princeville and Kilauea, call for times, location and cost. Medical references available. Fitness only also available. (303-717-6023)

Aloha Aerobics
All Saints Gym, Mondays, Wednesdays and Fridays, 8:30 a.m., $10. These platform fitness classes provide the most comprehensive workout in Kapa‘a. Wear shoes and bring your own towel; all other equipment is provided. (822-3817)

Aquasize in Paradise
Contact for schedule and costs. Attend a water exercise class for all exercise levels. Private and group classes available. (651-7196)

Argentine Tango Lessons
Kapaa Neighborhood Center, Thursdays, and Church of the Pacific Milonga, fourth Fridays, 7 p.m., $10. No experience necessary. Sponsored by YMCA TangoKauai. (267-280-2617, tangokauai@gmail.com)

Armageddon Prophecy Teaching Series
Hanapepe Library Event Center, Wednesdays, 7 p.m., free. Learn about biblical prophecies that foretell major events from now until the Messiah returns. Kauai United hosts an eight-lesson DVD series, discussion and refreshments. (339-2385)

Art Classes
Art studio, Wailua. Private & small group art instruction. Professional artist offering weekly art classes in pottery, painting, drawing, mixed media for residence & visitors. Beginners welcome! Call for prices and exact location. (argusceramicart.com, arguseliam.com, 634-4031)

Art Classes at HeArtworks Studio
Call for location, time and cost. Creativity coaching and ongoing classes in a variety of media, from oils, acrylics, drawing, mandala, ceramics/pottery and more. Beginners welcome, private/small group instruction available. (634-4031)

Art Classes with Marionette
Contact for location, cost and time. Ongoing classes in watercolors, acrylics, silk painting, pastels, sumi-e and more are offered throughout the week for tourists and locals, with all materials included and beginners welcome. (631-9173)

Ashtanga Yoga
Dolphin Touch, 4544 Kukui Road, Kapaa, call for time and cost. Morning and evening classes. Also personal fitness training at Dolphin Touch by appointment with Jane Riley. (822-4414, janerileyfitness.com)

Basic Core/Pilates
Princeville at Hanalei Community Association, 4334 Emmalani Drive, Mondays, 8:45 a.m., $10. Take part in personal training emphasizing core muscles, hand weights, Pilates, yoga aline and stretches for a strong back. (652-0363)

Beachside Yoga
Waimea Plantation Cottages Pavilion, Mondays, 5-6 p.m., $10. A gentle and relaxing practice for all skill levels. (378-8533)

Beginning Hula for Women
Hale Halawai ‘Ohana ‘O Hanalei, Hale Pohai Aloha Building, Mondays, 4:30 p.m., contact for cost. Learn about Hawaiian culture, song and the art of hula with kumu Naomi Yokotake. (652-5366)

Beginning Line Dance
Courtyard By Marriott, Coconut Beach, Kapaa, Tuesdays, 5:30-7:30 p.m., $35/month (4 classes) $10/class. Instructor Patricia has more than 30 years of experience as a performer and certified teacher in dance, physical education and gymnastics. (756-3195)

Beginning Tennis
Makai Golf Club, Princeville, adults: Mondays and Wednesdays, 10-11 a.m., $12. CG Bush, U.S. Professional Tennis Association-certified instructor, leads the way. (651-4799)

Bikram Yoga Kauai
4-885 Kuhio Hwy., Tuesdays and Thursdays, 6:30 p.m., $10/locals. Visit website to see full schedule of classes. (823-9642, bikramyogakapaa.com, kauaibikramyoga@gmail.com)

Body & Mind Clarity
Kalaheo Neighborhood Center, Wednesdays, 8-9:30 a.m., free. Yoga, tai chi and qi gong. Flexibility, strength, balance, relaxation, inner peace and stress management. (passionateliving.faithweb.com)

Body Awareness
Kapaa Neighborhood Center, Mondays, 9:30-10:30 a.m., donations appreciated. Learn about energizing and strengthening through a combination of yoga, qi gong breath work and more with gentle, informative meditative commentary. Suitable for all levels and ages. (212-6228, 822-1931)

Cardio Dance Workout
Golden Lotus Studio, 4-941A Kuhio Hwy., Mondays at 9:30 a.m., Thursdays at 10:30 a.m., $12/single, $40/four classes. Nia is a barefoot cardio dance workout, a combination of dance art, martial art and healing arts. No experience necessary. (635-1589)

Chair Exercises
Koloa Neighborhood Center, Mondays, 10:30-11:30 a.m., free. Join a fun chair aerobic for half an hour, followed by chair tai chi and yoga. (passionateliving.faithweb.com)

Chair Yoga Westside
Kekaha Neighborhood Center, Tuesdays, 7:50-9:10 a.m. Outside, beautiful ocean views and cool breezes. (652-1848)

Continuing Education
Kauai Community College, Office of Continuing Education, contact for dates, times and costs. The college hosts a variety of classes for adults. Classes include computer skills, gardening, private security guard training and more. (245-8318)

Core Training for Boomers
Kapaa Neighborhood Center, 4491 Kou St., Mondays, 9:30-10:30 a.m., donations suggested. In a safe environment, stretch your body, strengthen your core and awaken the power that lies within. For Boomers age 50 and older. (212-6228)

CrossFit Prep Course
Puhi soccer fields right behind Harley Davidson, Mon.-Fri.. 5:30 p.m., free. Learn CrossFit basics and get a great workout with CrossFit HI Impact. (651-1413, crossfithi@gmail.com)

Dance Classes for All Ages
Princeville at Hanalei Community Association, 4334 Emmalani Drive, Mondays and Fridays, contact for times and costs. Join Kauai Dance Center in ballet and hip-hop classes for all ages and abilities. (823-9588, kauaidancecenter.com)

Dance Classes for All Ages at Princeville
Princeville at Hanalei Community Center, Mondays and Fridays, call for times and cost. Kauai Dance Center teaches ballet, hip-hop and more for all ages and abilities. (823-9588, kauaidancecenter.com)

Dance Lessons
Kilauea Studio, Tuesdays-Thursdays, call for times, $10-$12. Lessons include instruction in gymnastics, Tahitian, hip hop, creative dance, ballet, belly dance, musical theater and more for ages 3-5 or 5-15. (540-798-9516)

Experience of Death in Life
Princeville at Hanalei Community Association, every other Tuesday, 6:30 p.m., free. Take an opportunity for reflections, insights and transformation in an intimate setting. (855-8456)

Fitness Classes
Contact for location, class schedule and cost. A variety of group fitness classes are available. (puuwaifitnesskauai.com, 212-4034)

Fitness Classes
Kauai Athletic Club, 4370 Kukui Grove St., Lihue, various dates and times. Featuring 40-plus classes per week including: Cardio Kickboxing, Cycling, Interval/Circuit, Body Sculpting, F.I.T., Seniors, Yoga and Stretch and more. Call for information on class times, day pass fees and ongoing membership rates. (245-5381, joshua@kauaiathleticclub.com)

Garden Island Gymnastics
Garden Island Gymnastics, 5611 Kawaihau Road, Mondays-Saturdays, call for schedule and costs. Age 1 1/2 years and up, all skill levels. (635-3392, gardenislandgymnastics@gmail.com)

Gentle Hatha
Princeville at Hanalei Community Association, 4334 Emmalani Drive, Mondays, Wednesdays and Fridays, 7 a.m., $5. Gentle Hatha is a yoga style that focuses on back-strengthening. This class is suitable for all ages. (826-6922)

Gentle Yoga on Westside
Call for location, appointment and cost. Beginner’s, core strength and restorative yoga. Call to get started. Clean, temperature-controlled and comfortable studio. (652-1848, yogamartha.com)

Glass Beadmaking And Jewelry
Call for location, classes available daily from 9 a.m. to noon and evenings Monday through Saturday, call for cost and more information. Learn to form hot glass and sculpture on a torch, jewelry making, chains and components, hammering, wire wrapping, silver fabrication, soldering and metal clay. (651-1766)

Halau Hula Na Lei Kupua O Kauai
Church of the Pacific, Princeville, Thursdays, 4 p.m., contact for cost. Open to all adults. (639-0964)

Hip-hop Classes
KUGA, classes run in seven-week sessions, email for days/times/cost. KUGA offers hip-hop, break dancing and zumba. Age 4 to adult. (kuga808.com, kuga808@mac.com)

Horsemanship and Horseback Riding Lesson Program
Call for location, Wednesdays, 9 a.m. kids, 11 a.m. adults, 2:15 p.m. children and preteens, 3:30 and 4:30 p.m. adults; Thursdays, 9 and 10:30 a.m. home school kids, 2:15 p.m. children and preteens, 3:30 and 4:30 p.m. adults; Saturdays, 11 a.m. preteens, 1 and 2:15 children, 3:30 p.m. preteens, 4:30 p.m. teens, $180/month. Riders will learn horsemanship aspects including riding, leading, grooming, tacking, herd dynamics and horse care. (634-3896, hhkauai@gmail.com, healinghorseskauai.com)

Horsemanship and Horseback Riding Lesson Program: Miniature Horse Outreach
Contact for location, Tuesdays, 10 a.m.-noon, $180/month. Riders will learn horsemanship aspects including riding, leading, grooming, tacking, herd dynamics and horse care. (634-3896, hhkauai@gmail.com, healinghorseskauai.com)

Hula and Tahitian Dance
Behind the Kapaa Neighborhood Center under the palm trees, Tuesdays at 3:30 p.m., Thursdays at 4 p.m., free. Call for more information. (755-5841)

Hula and Tahitian Dance
Contact for locations, times and costs. Kumu hula Leilani Low teaches hula, Tahitian and Maori dance to all ages. (651-0682)

Hula and Tahitian Dance
Hawaiian Cultural Center – Coconut Marketplace, Mondays, 5 p.m. for girls ages 5-12, 6:39 p.m. for teens and wahine, contact for cost. Leilani Rivera Low teaches hula and Tahitian. (651-0682, darryl.leilani@hawaiiantel.net)

Hula and Tahitian Dance
Koloa Neighborhood Center, Tuesdays, 3:45 p.m., contact for cost. Leilani Rivera Low teaches hula for girls ages 5-12. (651-0682, darryl.leilani@hawaiiantel.net)

Hula Class
Koloa Neighborhood Center, 3461 Weliweli Road, Koloa, 3:30 p.m. keiki, 4:45 p.m. wahine, $30/month. Hula and Tahitian for beginning keiki age 4 and up; teens and wahine class for beginning intermediate dancers. (651-0682)

Hula Classes
All Saints Church gym, 1065 Kuhio Hwy., Kapaa, 6:15 p.m. keiki, 7:30 p.m. wahine, $30/month. Hula & Tahitian for beginning keiki age 4 & up; Teens and wahine class for intermediate and advanced dancers. (651-0682)

Hula Classes
Koloa Neighborhood Center, Mondays, 3:30-4:30 p.m. ages 5-10, 5:30-7 p.m. adult beginners, $25/enrollment, $35/monthly. Halau Ka Waikahe Lani Malie welcomes new students. (634-6077, c.laamea.almeida@gmail.com)

Hula Classes
Lihue Lutheran Church Hall, Thursdays, 3:30-4:30 p.m. age 11-18, $25/enrollment, $35/monthly. Halau Ka Waikahe Lani Malie welcomes new students. (634-6077, c.laamea.almeida@gmail.com)

Hula Dancing Lessons
Hale Halawai ‘Ohana ‘O Hanalei, Hale Pohai Aloha Building, Mondays, 4:30-5:30 p.m., contact for cost. Oli history with Kaohu Harada. (212-4868, 826-1011)

Hula/Kumu Hula Leihi‘ilani Kirkpatrick
Call for dates, times and cost of hula lessons at Princeville at Hanalei Community Center, Kapaa Community Center and Wailua Homesteads. Classes for keiki, teens and adults. (822-3016, princevillecommunity.com)

Hula/Kumu Hula Leihiilani Kirkpatrick
Princeville Community Center, 4334 Emmalani Drive, Thursdays, contact for times and cost. There are classes for keiki, teens and adults. (822-3016)

Hula/Kumu Hula Leihiilani Kirkpatrick
Princeville Community Center, 4334 Emmalani Drive, Thursdays, contact for times and cost. There are classes for keiki, teens and adults. (822-3016)

Hula/Tahitian Dance Combo Class
Contact for location in Kapaa and cost, Saturdays. 9-10 a.m. beginners dance, 10-11 a.m. beginners drumming. (tiareapetahi.com, 291-9768)

I Can Sew Kauai
Contact for location, times and cost. I Can Sew Kauai offers sewing classes for keiki to adults. Learn basic techniques or work on your own projects. (icansewkauai.com, 635-6240)

Instrument Lessons
Kilauea Farms, call for meeting place, dates, times and cost. Kirk Smart offers guitar lessons for students of all ages and levels and beginning piano, bass and drum lessons. (652-7226)

Jai Jai
Princeville at Hanalei Community Association, 4334 Emmalani Drive, 4:30 p.m. Wednesdays and 5 p.m. Fridays, $10 suggested donation. Take part in restorative, transforming yoga that aligns movement with breath, activating deep body, mind and spirit flow. (346-7821)

Jedi Training
Contact for location and cost, Thursdays, 4-5 p.m. Kids ages 8-15 are invited to experience a blend of yoga, martial arts, breath work and nature awareness. Kids will develop self-control and confidence while having fun under the expert guidance of Marko Kowalski. (212-6228)

Junior Tennis Program
5380 Honoiki Road, Princeville, Mondays 4-5 p.m. ages 4-5, Tuesdays 4-5 p.m. ages 8-11, Wednesdays 4-5 p.m. ages 6-7 and adults, Thursdays 4-5 p.m. ages 12-15. Call for more information. (821-8225)

Kauai Creative Kids Gymnastics and Dance
Contact for Kilauea studio location, Tuesdays, Wednesdays and Thursdays, contact for times, $10-$12. A morning program takes place for children ages 3-5 and an afterschool program takes place for children ages 6-11. Classes cover gymnastics, Tahitian, hip hop, creative dance and more. (540-798-9516)

Kauai Dance Center Classes
Contact for location, times and cost. Kaua‘i Dance Center offers classes for all ages and abilities, certified by Royal Academy of Dance. (823-9588, info@kauaidancecenter.com)

Kauai Dance Theatre
Various locations, including Kauai Dance Theatre iand Lihue Parish Hall, call for meeting place, times and cost. (332-9737, kauaidancetheatre.com)

Kauai Power Yoga
4-1191 Kuhio Hwy., Suite B, contact for times and costs. Kauai Power Yoga specializes in hot power yoga and all things vinyasa. (635-5868, kauaipoweryoga.com)

Kauai Yoga on the Beach
Kauai Shores Hotel, oceanfront lawn, 420 Papaloa Road, Tuesdays through Fridays and Sundays, 8:30 a.m., $20-$10/tourists and kamaaina, donation/kamaaina seniors.Yoga in the Yin (or quiet) style promotes whole-health and well-being and is a vital counterpart to our stressful, time-pressured everyday habit of body and mind. (kauaiyogaonthebeach.com)

Kids Gym and Dance Classes
Contact for location, Mondays-Wednesdays, 9 a.m.-noon and 3-6 p.m., $10-$12. (540-798-9516)

KPAL Wrestling
KPAL Facility, Kapaa, Wed.-Fri., 4-6 p.m., contact for cost. KPAL Wrestling holds classes for those ages 4-18. (652-6999)

KUGA Visual Arts Classes
KUGA Visual Arts Studio, 2-2436 Kaumualii Highway, Kalaheo, contact for times based on child’s age and cost. Children learn a foundation of visual arts and the tools to express themselves. (639-6889, kugavisualarts@gmail.com, kugava.com)

Kundalini Meditation
Princeville at Hanalei Community Association, 4334 Emmalani Drive, Tuesdays, contact for times, free. All are welcome to join a free Kundalini meditation class. Pre-registration required. (510-541-5693)

Kundalini Yoga
Contact for location, times and cost of Monday and Tuesdays classes. Join Diane Cline, RYT for breath-work, movement and meditation as tools for a happy and healthy life. (480-244-7676, yogainspirations.com)

Kundalini Yoga with Satya Kaur
Hanalei Community Center, Kuhio Hwy., Wednesdays, 10 a.m., plus private classes. Unify body, mind and spirit for flexibility, strength and focus. (826-0050)

Kupuna Wellness Fitness Program
Hanapepe Neighborhood Center, 8-9:30 a.m., Mondays, free for seniors 55 and older. Chair and/or standing cardiovascular strength training. (652-8985, kupunawellness@gmail.com)

Kupuna Wellness Fitness Program
Kalaheo Neighborhood Center, Fridays, 8-9:45 a.m., free for seniors 55 and older. Chair and/or standing cardiovascular strength training. (652-8985, kupunawellness@gmail.com)

Kupuna Wellness Fitness Program
Kalaheo Neighborhood Center, Wednesdays, 8-9:45 a.m., free for seniors 55 and older. Mix of Yoga, Tai Chi, and Gi Gong moves. (652-8985, kupunawellness@gmail.com)

Kupuna Wellness Fitness Program
Koloa Neighborhood Center, Mondays, 10:30-11:30 a.m., free for seniors 55 and older. ChairAerobic, strength and stretch. (652-8985, kupunawellness@gmail.com)

Kupuna/Seniors Yoga
Hanalei, call for location, Fridays, 4-5 p.m., $10. Come stretch, gain strength, flexibility and have fun. (826-9642)

Learn to Play Roller Derby
Kapaa Bypass hockey rink, Sundays, 5:30 p.m., contact for cost. Garden Island Renegade Rollerz are recruiting new players and referees. No experience is required. (gardenislandrenegaderollerz.com)

Lulu’s Power Yoga
Yoga House, Kapaa, Tuesdays and Thursdays, 7 a.m., call for cost. Begin your day with a different experience. Now at Princeville Yoga on Wednesdays at 5:15 p.m. and Sundays at 9 a.m. (652-6582)

Makai Golf Clinics
Makai Golf Club at The St. Regis Princeville Resort, Saturdays, 11 a.m., $10/person, free/junior golfers. Makai Golf Club hosts a short-game clinic where students learn how to putt, chip and pitch. (826-1912)

Makai Golf Clinics
Makai Golf Club at The St. Regis Princeville Resort, Sundays, 11 a.m., $10/person, free/junior golfers. Makai Golf Club hosts a full-swing clinic where students learn how to create a consistent golf swing. (826-1912)

Music Lessons
Hanapepe Hawaiian Congregational Church, Tuesdays and Wednesdays, 3:30-4:10 p.m., 4:15-4:50 p.m., 5-5:40 p.m., $20. Music lessons include ukulele (ages 8 and up), guitar (12 and up), piano (8 and up) and voice (10 and up). (335-3505, hanapepehawn@gmail.com)

Music Together
Princeville Community Center, Tuesdays, contact for times and cost. Attend eight classes of fun and enriching music and movement. This program is recommended for children age 5 and under, as well as their parents/guardians. Pre-registration required. (635-4980)

No Sweat Chair
Princeville at Hanalei Community Association, 4334 Emmalani Drive, Wednesdays and Fridays, 10:30 a.m., donations accepted. Participate in easy, seated, refreshing, restorative healing. (206-910-6146)

Oasis of Peace
Call for location and cost, Kapaa, Thursdays, 6:30-7:30 p.m. Come experience peace and develop more joy, clarity and strength for life’s challenges through Raja Yoga meditation with gentle commentary. (634-1125)

Oceanside Yoga
Marriott Courtyard, Coconut Beach, Kapaa, Sunday, Monday, Wednesday, & Friday, 8-9 a.m. and 9:30-10:30 a.m., $17/general, $12/kamaaina. Start your day with yoga and enjoy the view and sound of the ocean. Mats provided. (283-2501, soundcurrentmovement.com)

Piano/Voice/Organ Lessons
Contact for location in Lihue, schedule and cost. For students of all ages and levels. (245-2903)

Pilates
Call for meeting place, dates, times and cost. Call to book private and semi-private session. (639-3074, pilateskauai.com)

Pilates on North Shore
Hanalei Community Center, Mondays and Thursdays, 9:15 a.m.; Tuesdays, 10:15 a.m. and 4:45 p.m.; The Parish House, Kilauea, Fridays, 10 a.m.; $10. Join in these pilates mat classes. Bring a yoga mat. (482-0186)

PiYo Fitness Classes
Kalaheo Wellness Center, 2-2527 Kaumualii Hwy., costs vary depending on class. PiYo LIVE class runs Mondays, Wednesdays and Fridays, 7-8 a.m. or 12:30-1:30 p.m.; MELT class is Tuesdays and Thursdays, noon-1 p.m.; Barre & Beyond class is Mondays, 7-8 p.m., or Thursdays, 6-7 p.m.; Pilates Equipment Training is Mondays and Fridays, 8:30-11:30 a.m. (445-4231, mfastenau@braidedblessings.com)

Plein Air Pastel/Oil Painting Lessons
Call for location, time and cost. Helen Turner teaches both beginning and advanced plein-air pastel and plein-air oil painting for individuals or pairs, with all materials provided. (hit@helenturner.com)

Pre and Post-Natal Pilates Courses
Poise Pilates Studios, pre-natal Fridays 12:30-1:30 p.m., post-natal Wednesdays 5:30-6:30 p.m., $250/course. Learn how to safely exercise while pregnant and regain your body after you have the baby. (742-2348)

Prenatal Yoga
Wailua Homesteads, 491 Kamalu Road, Kapaa, Tuesdays, 10-11:30 a.m., $10/session. Yoga for all stages of pregnancy. (823-6826)

Qi Gong Classes
Kahuna Valley Retreat, contact for dates, times and costs. Francesco Garripoli teaches qi gong classes for beginners and advanced practitioners alike. Donations support the Mentor Ohana teen program. (kahunavalley.org)

Qi Gong Golden 8
Lihue Neighborhood Center, Thursdays, 1-2 p.m., free. Promotes balancing the body for greater health, increasing vitality and radiating more energy. (635-0306)

QiDance and QiForze Class
Kapaa Neighborhood Center, Wednesdays, 4-5 p.m. QiDance, 5-6 p.m. QiForze, donations accepted. Resistance bands and a mat or towel for padding are suggested fro the QiForze class. (danceforze@gmail.com)

Reiki Classes
Call for location in Kapaa, times and costs. Master Susan Sluys teaches this ancient hands-on healing for yourself, your loved ones and world peace, touching on history, hand positions, treatment of self and more. (652-2909)

Restorative Yoga Classes
Call for directions, Kilauea, Tuesdays and Thursdays, 8:15-9:15 a.m., donation or trade. (280-9634)

Senior Fitness Classes
Kauai Athletic Club, 4370 Kukui Grove St., Lihue, Mondays-Fridays, 10:30 a.m., $38 per month, ages 60-plus (includes full use of all club facilities including non-senior classes). ID required. Call for details on classes and facilities. (245-5381, kac@kauaiathleticclub.com)

Senior Yoga by the Sea
Kapaa Neighborhood Center, Mondays, 11 a.m.-noon, donations welcome. Come for gentle movements and chair yoga, as well as therapeutic, deep relaxation. (634-7544, abhirama108@gmail.com)

Silver Sneakers
Kauai Athletic Club, 4370 Kukui Grove St., Lihue, Wednesdays and Fridays, 10:30 a.m., call for cost. For all fitness levels, exercise standing or sitting in a chair. Silver Sneakers Membership is free to qualifying seniors 65-and-over and includes full use of club facilities. Call for qualification requirements. (245-5381, kac@kauaiathleticclub.com)

Singing Lessons
Robert Carrasco Voice Studio, Kekaha, call for appointments and cost. Expert private voice training, performance/audition coaching, and vocal rehabilitation. (917-402-6866, 320-3896)

Sit and Be Fit
Princeville at Hanalei Community Association, 4334 Emmalani Drive, 10:30 a.m. Mondays, 9 a.m. Wednesdays and Fridays, $5 suggested donation. Work in and around a chair with gentle movements to strengthen and stretch. This class is safe for all bodies. (652-0363)

Sound Healing with Gong
Princeville Community Center, 4334 Emmalani Drive, $15. Lie on your back and attain complete balance between mind and body with the gong master. (480-244-7676)

Tahitian Classes
Coconut Marketplace, Saturdays, 11 a.m.-noon, contact for cost. Ariel Leilani Bond teaches Tahitian classes for teens and wahine. (651-0682, darryl.leilani@hawaiiantel.net)

Tahitian Classes
Courtyard by Marriott Resort, Wednesdays, 6-6:45 p.m., contact for cost. Ariel Leilani Bond teaches Tahitian classes for girls. (651-0682)

Tahitian Classes
Koloa Neighborhood Center, Thursdays, 4:30-5:30 p.m., contact for cost. Ariel Leilani Bond teachers Tahitian classes for teens. (651-0682, darryl.leilani@hawaiiantel.net)

Tahitian Dance Classes
Kilauea Studio, Tuesdays, 4-5 p.m. (children’s Tahitian basics) and 5-6 p.m. (adult Tahitian basics for fitness), $12-$15. (540-798-9516)

Tahitian Drumming
Kealia Beach, Wednesdays, 6 p.m., free. (631-3103)

Tai Chi
Princeville Community Center, 4334 Emmalani Drive, Tuesdays and Thursdays, 7:15 a.m., $10. Take part in an ancient exercise for health, flexibility and peace of mind. (652-7290)

Tai Chi Chuan
Lihue location, call for location/days/times, free. Tiru Sadasivam teaches a free introductory class in Tai Chi Chuan (the Art of Peaceful Energy). (245-8694, TiruTaiChi@AOL.com)

Tai Chi for Arthritis Exercise
Kapaa Neighborhood Center, 4491 Kou St., Fridays 10:30-11:30 a.m., free. A stretch & strengthen program led by an Arthritis Foundation cert. instructor. (You don’t have to have arthritis.) Range of motion, weights, resistance bands and a light endurance routine. (822-1931)

Taijiwuxigong
Hanalei Community Center, Hanalei, Thursdays, 5-6:15 p.m., call for cost. Join this qi gong class for men and women. (651-8880)

Thursday Senior Flow Yoga
Lihue Neighborhood Center, Thursdays, 4-5:30 p.m., free. Emphasis is on overall health as we move through poses that build strength, allow stretching, improve balance and encourage relaxation. (nicolemstreet@gmail.com, 631-5415)

Total Body Conditioning (Chair and Standing Options)
Hanapepe Neighborhood Center, Mondays, 8-9:30 a.m., and Kalaheo Neighborhood Center, Fridays, 8-9:30 a.m., free. Join in for cardiovascular conditioning, strength training, balance, flexibility and coordination. (passionateliving.faithweb.com)

Traditional Karate
Call for meeting location, Kapaa area, call for times/cost. Learn traditional karate. (212-6228)

Transformational Pilates
Princeville, call for address, days, times and cost. Sue Krisa offers total “reformer” workouts in a private studio. Individuals and couples welcomed. (354-1789)

Tuesday Chair Yoga
Lihue Neighborhood Center, Tuesdays, 4-5:30 p.m., free. The emphasis of this class is on strength building, stretching, balance and relaxation technique. Join in to stretch, twist, balance and get the joints moving. The chair is used in many modified yoga poses, then removed for some floor work and relaxation. (nicolemstreet@gmail.com, 631-5415)

Various Classes
Kauai Community College, 3-1901 Kaumualii Hwy., Lihue, contact for dates, times and costs. Choose from a variety of classes, including Securing Your Home Computer, Communicating With Skype, and Basic Parliamentary Procedures. (245-8225)

Villabrille/Largusa Kali System
Call for location, times and cost. Learn the Filipino martial art of self-defense, coordination and confidence. (652-2598)

Violin, Viola and Cello Lessons
Kauai Music and Sound, Kapaa, contact for days, times and cost. All levels of violin lessons are offered, as well as beginning to intermediate viola and cello lessons. (346-1522)

Voice Lessons
7545 Koolau Rd., Kilauea and 3133 Oihana St., Lihue, Tuesdays and Thursdays, call for time and cost. Voice lessons for all ages and styles of music, beginners to advanced. (652-1323, dollyvocalhawaii@gmail.com)

Wili-style Haku Lei Making
Kauai Museum, second Fridays, 11:30 a.m.-2:30 p.m., call for cost. Elvrine Chow teaches how to make a haku lei. Materials provided. Pre-registration required. (634-9999)

Yoga
Kauai Athletic Club, 4370 Kukui Grove St., Lihue, Mondays, Wednesdays: 6:30-8 p.m., Saturdays: 10:45 a.m. to 12:15 p.m. Call for information on-day pass fees and ongoing membership rates. (245-5381, kac@kauaiathleticclub.com)

Yoga – Nidra Meditation at Princeville
Princeville at Hanalei Community Association, Wednesdays at 7 p.m., contact for cost. Gentle flow stretching, breathing, mudras, chants and meditation for health and wholeness. (346-7821)

Yoga & Fitness Fusion Class
Kilauea Farms, Mondays, 10-11:15 a.m. fitness fusion; Fridays, 7-8 a.m. yoga, visit website for cost. (kauaiyogaandfitness.com)

Yoga and Meditation
Kauai Dharma Center, 5184 Kome St., Kapaa, Thursdays, 6-8 p.m., call for cost. Tibetan Buddhist Tantric Yoga and meditation. (652-0551)

Yoga By Donation
Yoga Hanalei, Above Bar Acuda, Wednesdays, 5 p.m., donations accepted. Come stretch your body and mind. (826-9642)

Yoga Classes
KAC, Tuesdays, Wednesdays, Thursdays, 7 a.m., free for members, $10.42/day pass. (janerileyitness.com, 212-1451)

Yoga Classes
Kalaheo Yoga, 4427 Papalina Road, Kalaheo, see schedule online, $16/class, $100/10 classes. Learn and improve different techniques and styles of yoga from highly qualified instructors. (kalaheoyoga.com, 651-1568)

Yoga Classes
Kauai Athletic Club, 4370 Kukui Grove St., Lihue, Tuesdays and Thursdays, 7-8:30 a.m., $10/day. Call for information on-day pass fees and ongoing membership rates. (245-5381, kac@kauaiathleticclub.com)

Yoga Therapy
Coral Reef Hotel oceanfront, Kapaa, call for dates, times and cost. Marilyn Summer teaches a powerful yoga experience for integration of body, mind, heart and spirit. (442-2577, marilynsummer@hotmail.com)

Yoga, Pilates and Yogalattes
Kauai Athletic Club, noon and 1:30 p.m. Saturdays yogalattes, free for members, $10.42 day pass. Yogalattes, combo of yoga and pilates; warrior yoga; for those who need flexibility and balance in their lives; yoga stretch, a full-body workout and stretch. (212-1451)

YogAlign Classes
Mana Yoga Studio, visit website for schedule and costs. All level restorative posture therapy based yoga classes. (YogAlign.com, 652-3823, yogalignkauai@gmail.com)

Youth, Teen and Adult Dance & Fitness Classes
Contact for location, schedule and cost. Let’s dance! (kilaueastudio.com, info@kilaueastudio.com)

Zumba
Hanapepe Neighborhood Center, contact for dates, 5:30-6:30 p.m., donations accepted. Zumba fitness for all ages. (353-1975, bray.zumba808@gmail.com)

Zumba
Kauai Athletic Club, 4370 Kukui Grove St., Lihue, Mondays: 5:30 p.m., Tuesdays, Wednesdays, Thursdays: noon, call for cost. Latin dance based workout – more “fun” than “exercise.” Call for information on day pass fees and ongoing membership rates. (245-5381, kac@kauaiathleticclub.com)

Zumba Fitness
Check website for meeting place, schedule and cost. Join licensed Zumba instructor Tricia with her salsa flair. (patriciaagustinmelendez1.zumba.com)

Zumba Fitness
Church of the Pacific in Princeville, Thursdays, 5:30 p.m., all classes $7 drop in fee or $5 with 10 visit card purchase. (635-3519)

Zumba Fitness
Kauai Veterans Center, 3125 Kapule Hwy., Lihue, 5:15-6:15 p.m., $5, $3/veterans, $2/kids 13-17 years old. (639-3937)

Zumba Fitness
Kilauea Parish Hall, 2518 Kolo Road, Kilauea, Wednesdays at 10 a.m., Fridays at 6 p.m., $10. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people toward happiness and health. (346-3899)

Zumba Fitness Dance Party
St. Williams Church, Hanalei, Mondays, 5:30 p.m., all classes $7 drop in fee or $5 with 10 visit card purchase. (635-3519)

Zumba, Kripalu Yoga
North Shore location, call for address, Tuesdays, 7:30-8:45 a.m. Kripalu Yoga; 8:45-9:45 a.m. zumba; call for cost. Participate in one or both of these classes in Kripalu Yoga and zumba. (828-6863, wendyval@aol.com)

1 COMEDY
Comedy listings in alphabetical order. Please contact us about any outdated events by emailing calendar@midweek.com.

1 COMMUNITY
Community listings in alphabetical order. Please contact us about any outdated events by emailing calendar@midweek.com.

ACBL Bridge Club
Princeville at Hanalei Community Association, 4334 Emmalani Drive, 9:30 a.m. Thursdays and 12:30 p.m. Saturdays, contact for cost. Join a fully sanctioned ACBL Duplicate Bridge Club. (619-804-8406)

AllowLove’s Open Channeling
5245A Kaehulua Rd., Kapaa, third Saturdays, 7:15 p.m., $11 donation. A night of fun and excitement as messages of love and light come through. (821-9606)

Bible Study and Worship
Kapaa United Church of Christ, 1315 Ulu St., Sundays, 9 a.m. everyone; Tuesdays, 6 p.m. men’s study; free. (822-9241)

Bingo Party for Seniors
Princeville at Hanalei Community Association, 4334 Emmalani Drive, second Tuesdays, 10:45 a.m., free. Join a fun get-together with healthy snacks, bingo and prizes for North Shore seniors. Reservations recommended. (826-6687)

Candlelight Meditation
Kilauea Parish House, 2509 Kolo St., Thursdays, 7 p.m., $5-$10/sliding scale donation. (551-6610, bhaktiyogashack.com)

Caregiver Support Group
Kauai Hospice, contact for dates and times, free. Join a monthly support group facilitated by behavioral health specialist Dennis Pezzato. (245-7277, jpears@kauaihospice.org)

Community Acupuncture Clinic
Ching Young Village, Wednesdays and Fridays, 10 a.m.-3 p.m., $30-$60. Reset and rejuvenate with traditional Chinese medicine in a community setting. Sessions are safe, effective, professional, stress relieving and affordable. (leeacupuncture.biz)

Conscious Living and Dying
Contact for location, 4-6 p.m., first Fridays, free. All are invited to drop in to this free, ongoing group for face-to-face dialogue and facts about fully embracing all that is. Contact for more information on this safe space to discuss end of life issues and tell your story.(consciouslivinganddying.com, deathdinnerandme.org, 828-6236)

Disc Golf
Puakea Golf Course, Mondays and Saturdays, 12:30-1:30 p.m. tee time, $15-$20. Those interested in trying disc golf have a range of options, including a par 3/keiki course and a full par 18 course. (245-8756)

East Kauai Toastmasters
Kapaa Neighborhood Center, Craft Room, 4491 Kou St., 6:30-7:30 p.m., free. Improve communication and leadership skills in a supportive setting. (635-5404)

Edgar Cayce Study Group
Kapaa Neighborhood Center, Fridays, 4-5:30 p.m., free. Studying cooperation, meditation, reincarnation and EC philosophy. (214-762-3045)

Experience the Presence of God
Hanapepe Public Library, event center, Sundays, 11 a.m., free. Begin a relationship with God. Join Kauai United for Spirit-filled worship, biblical teaching and a welcoming atmosphere. (339-2385)

Farmers Market
Coconut Marketplace, Tuesdays and Thursdays, 9 a.m.-1 p.m., free. Purchase and sample locally grown fresh fruit and vegetables. (822-3641)

Farmers Market
Hilo Hattie in Lihue, Fridays, 9 a.m.-1 p.m., free. Visit a weekly farmers market to purchase fresh local fruits, vegetables and baked goods. (hilohattie.com)

Free Keiki Reiki Clinic
The Specific Chiropractic Center, 2959 Umi St., second Saturdays, contact for time, free. This is an energy healing, drug-free treatment for children up to 12 years old that aids in facilitating the healing process, and promotes stress reduction and relaxation. (256-8839)

Hanalei Farmers Market
Hale Halawai Ohana O Hanalei, Saturdays, 9:30 a.m.-noon, free admission. Enjoy delicious locally grown fruits and vegetables from Kauai North Shore farmers. Also appreciate and enjoy Kauai-made arts and crafts created by talented, local artists. (826-1011)

Hanalei Outreach Day
Hale Halawai Ohana O Hanalei – Hale Pohai Aloha Building, second Friday of each month, 8-11 a.m., free. Check out the following agencies: Hoola Lahui Hawaii, Hawaii Health Connector, Mental Health Kokua, Public Health Nursing, Chronic Disease Self Management, Legal Aid, Agency on Elder Affairs, KEO and Workwise. (240-0182, 826-1011)

Hanapepe United Church of Christ Kokua Shop
Hanapepe United Church of Christ, Mondays, 8 a.m.-noon, donations accepted. Enjoy bargain shopping, gently used clothing, household items and more for reasonable prices. (332-8451)

Hawaii Farmers Union-Kauai Chapter Monthly Meeting and Potluck
Anahola Clubhouse, second Wednesdays, 6 p.m., bring a dish. Join Kauai Farmers Union for its monthly local food potluck and education sessions. Bring a dish to share and talk story with family farmers, politicians, restaurants and other local food supporters. (634-5412)

Health Insurance Coverage Enrollment
Call for meeting place, times and cost. Kauai Economic Opportunity can help you enroll in health insurance coverage through healthcare.gov. Individuals and families with special needs accepted year-round. (245-4077 ext. 231)

Heaven on Earth Health Fair
Dolphin Touch Wellness Center, 4544 Kukui St., first Saturdays, 10 a.m.-5 p.m., free. Learn about your health. Wellness professionals will be on hand to give out information and demonstrate the services they provide. (dolphintouch.org)

Hula Registration
Old Koloa Courthouse, Mondays 5-6 p.m., call for cost and age times. In perpetuation of Hawaiian traditions and culture through hula kahiko, hula auana, oli and ka wa kahiko. (645-1403, haweo_06@yahoo.com)

Intercessory Prayer
Kapaa United Church of Christ, 1315 Ulu St., Wednesdays, 10:15 a.m., free. (822-9241)

International Dances
Kilauea Neighborhood Center Classroom, Saturdays, 2-4 p.m., free. Take part in easy, non-partner dances from Greece, Serbia, Israel, Romania, Hungary, Bulgaria and more. Beginners are welcome, so bring a friend. Wear comfy dance shoes. (826-4146)

Island Grown Artisan Fair
Princeville at Hanalei Community Association, third Sundays, 1-6 p.m., free. Local artists display their unique and classy work, all developed on Kauai. There will be paintings, photography, wood products, palm art, silk and cotton clothing, handbags, fabric art, pearls, beach glass, shell and gemstone jewelry, soaps, lotions and more. There will also be tacos, popsicles and sweet desserts to eat. (652-8586)

Jazz Vespers Service
St. Michael and All Angels Episcopal Church, first Saturdays, 5:30 p.m., 6:15 wine and pupu reception. (245-3796)

Journey Through Grief Adult Support Groups
Kauai Hospice, Lihue, contact for times and dates, free. (245-7277, jpears@kauaihospice.org)

Kalaheo Sunshine Market
Kalaheo Neighborhood Center, 4480 Papalina Road, Tuesdays, 3-4 p.m., free. Visit a market of local produce, flowers and fruits. (241-4946)

Kalalea Anahola Farmers Market
4541 Hokualele Road, Sundays, 10 a.m.-2 p.m., free. (kafarmershui@gmail.com, 652-6236)

Kapaa Toastmasters
Kapaa Neighborhood Center, first and third Tuesdays, 6:30-7:30 p.m., free. Improve communication and leadership skills in a supportive setting. (635-5404)

Kauai Circle of Tara Dancers
Kauai Taras, second Sundays, contact for time and cost. Celebrate the divine feminine in art with song, music and dance, uplifting humanity through the sacred arts. All are welcome and no experience is necessary. (332-7447, taradhatu.net)

Kauai Community Market
Kauai Community College front parking lot, across from Grove Farm, Saturdays, 9:30 a.m.-1 p.m., call for cost. The market offers fresh ingredients, holiday foods and gifts, taro products, tropical plants and flowers, coffee, goat cheese, health and beauty items, breakfast and lunch choices, educational demos and more. (kauaicommunitymarket.org)

Kauai Culinary Market
Kukuiula Village, Wednesdays, 4-6 p.m., free admission. Explore this gourmet farmers market and meet local farmers browsing and purchasing their items. (742-9545)

Kauai Habitat for Humanity ReStore
ReStore, Hanapepe, orientation sessions offered Wednesday and Friday mornings, contact for time. Kauai Habitat for Humanity ReStore offers volunteer opportunities geared toward individual interests and skills. (335-0296 ext. 152, volunteer@kauaihabitat.org)

Kauai Toastmasters
Round County Building, Meeting Room 3, 4444 Rice St., second and fourth Tuesdays, noon-1 p.m., free. Improve communication and leadership skills in a supportive setting. (635-5404)

Kauai’s Spiritual Healing and Meditation Group
Kealia Beach, Tuesdays, 7:30-8:30 p.m., free. This event will help attendees attain peace of mind while being a part of a supportive and uplifting group. (kauaispiritualhealing.com)

Kawaikini Canoe Club
Contact for meeting place and cost, Sundays, 8:30 a.m. Visitors and residents are welcome to join a Sunday morning cruise up to Fern Grotto and back. (wahinemaureen@gmail.com, kawaikini.org)

Kiwanis Club Meeting
Puakea Golf Course, second Tuesdays, 5 p.m., call for cost. All are welcome. (822-1885)

Koloa Outrigger Canoe Club
Call for meeting location, Tuesdays and Thursdays, 4:30-5:45 p.m., call for cost. Summer paddling program for youth ages 10-18 years old. (651-6966)

Laundry Love Kauai
Kapaa Laundromat, 4-1101 Kuhio Hwy., every first and third Wednesday of the month, 5:30-8:30 p.m., free. Come and get your laundry done with All Saints’ Episcopal Church. Quarters, detergent and dryer sheets are provided. (allsaintskauai.org, 822-4267)

Leis and Laughs
The Specific Chiropractic Center, third Wednesdays, 5:30-6:30 p.m., free. Join in and explore various ways to make lei. All materials, drinks and pupu will be provided. (369-9733, eventbrite.com)

Lihue Toastmasters
County of Kauai Circle Building, second and fourth Tuesdays, noon-1 p.m., free. Improve communication and leadership skills in a supportive setting. (631-8291)

Long-distance Na Opio Outrigger Canoe Paddling Youth Program
Wailua River, Mondays and Wednesdays, call for times and cost. Puuwai Canoe Club has added a long-distance Na Opio Outrigger Canoe Paddling program to its traditional spring and summer program focused on the regatta, or sprint season. (635-6311)

ManKind Project
Contact for locations and times, Tuesdays and Thursdays, free. For men who desire a safer world and better relationships with partners. Sessions offer “New Warrior Training Adventure.” (639-9375, 652-3981, mankindproject.org)

Mantra Meditation Circle
Call for location, Sundays, 4 p.m., free. Meditate and participate in a vegan potluck dinner. (551-6610, bhaktiyogashack.com)

Meditation and Yoga Breathing
Call for location, Sundays, 6-8:30 p.m., free. Sing, dance and feel the vibrational sounds of energetic meditation, chanting, yoga breathing and spiritual insights from sacred yoga texts. There will also be a vegetarian dinner. (551-6610, kauaikirtan.com)

Menehune Products and Crafts Fair
Waimea Canyon Road (turnoff in Waimea Town), Tuesdays-Saturdays, 9 a.m.-4 p.m., free to visitors, booths available for $40/day. A gathering place of some of Kauai’s finest artisans, crafters and entertainers. (214-8399)

Mini Craft Fair
Cliffs Timeshare, Sundays, noon-5 p.m., free. Featuring premier local artisans, including jewelry, art, photography, hand-painted clothing and more. (651-3617)

Mokihana Club Meetings
Lihue United Church, first Wednesdays, 10 a.m., free. The Mokihana Club is a community-minded service club that offers nursing and music scholarships to local students. (212-1451)

Namahana Farmers Markets
Anaina Hou Community Park, 9 a.m.-1 p.m. Saturdays and 2 p.m.-dusk Mondays, free. All products are locally grown. Eat the freshest, healthiest food on Kaua i and support a sustainable local food economy. (anainahou.org, 828-2118)

NAMI Kauai
Contact for locations, fourth Wednesdays, 6-7:30 p.m., contact for cost. A family-to-family support group open to family members who have a loved one with a serious mental illness. (635-3239)

Namolokama Paddling Practice
Hanalei Bay, Hanalei, Mondays-Thursdays, 5 p.m., call for cost. The canoe paddling season gets underway with women’s practice on Mondays and Wednesdays, and men’s workouts on Tuesdays and Thursdays. (652-1079, namolokama.com)

National Federation of the Blind
Contact for location, Lihue, first Thursdays, 10 a.m.-noon, free. The Kauai Brand of the National Federation of the Blind meets monthly for people with vision impairments to get together and learn more about community resources, as well as share with one another. (274-3333)

North Shore Community Acupuncture
Ching Young Village, Lee Acupuncture, 11 a.m.-6 p.m. Fridays and 10 a.m.-3 p.m. Sundays, $30-$60/sliding scale. Schedule your appointment online. (leeacupuncture.biz)

North Shore Community Acupuncture
Ching Young Village, Lee Acupuncture, 11 a.m.-6 p.m. Fridays and 10 a.m.-3 p.m. Sundays, $30-$60/sliding scale. Schedule your appointment online. (leeacupuncture.biz)

Oasis of Peace Meditation
4849 Malu Road, Suite #2, Thursdays, 6:30-7:30 p.m., free. Take part in easy, natural meditation with commentary and silence. Experience inner peace and share it with the world. All are welcome. (634-1125)

Open-Mic
Church of the Pacific, first and third Tuesday of each month, 6:30 p.m., free. All ages and levels of musicians and performers are welcome. (238-6883)

Outdoor Farmers Market
Kmart parking lot of Kukui Grove Center garden side, Mondays, 3 p.m., free. Fruits, vegetables, flowers and Kauai made treats by local vendors and businesses. Enjoy a relaxing Monday afternoon with yummy shave ice, fresh bread, locally grown produce and more. Plus, the SNAP/EBT program is now accepted at the Monday Market. (kukuigrovecenter.com)

Outrigger Canoe Paddling
Koloa Outrigger Canoe Club, Poipu, Tuesdays and Thursdays, keiki program from 4:30-5:30 p.m., adult program from 5:30-6:30 p.m., call for cost. A great exercise program. Experience not necessary. (651-6966)

Overeaters Anonymous
Kapaa ABHS, first and third Tuesdays, 1:30 p.m., free. Overeaters Anonymous meets with no dues, no fees and no weigh-ins. Please RSVP before attending. (822-0333)

PFLAG Kauai Meeting
St. Michael’s Church’s Zone Room, Lihue, first Tuesdays, 5:30-6:30 p.m., free. Parents, Family and Friends of Lesbians and Gays meeting. (pflagkauai@gmail.com)

Pickleball Play
All Saints Gym, Mondays and Fridays, 6:30-8:30 p.m., free. All levels welcome, with equipment provided. (645-0944)

Poipu Toastmasters
Kauai Christian Fellowship, second and fourth Mondays, 6:30-7:30 p.m., free. Improve communication and leadership skills in a supportive setting. (631-8291)

Princeville Night Market
Princeville Shopping Center, 5-4280 Kuhio Hwy., second Sundays, 4-8 p.m., free. Attend a family-friendly event that brings together Kauai-made goods, live music and food trucks, as well as more than 40 artisans selling locally made art, jewelry, clothing, plants and more. (princevillenightmarket@gmail.com)

Questions About Food Stamps
Hale Hoomalu, Tuesdays and Wednesdays, call for times, free. Hale Hoomalu has walk-in appointments available to answer questions and provide assistance with SNAP applications. Nana’s House in Waimea also accepts walk-ins for SNAP assistance. Pre-registration preferred. (Kapaa, 821-2520; Waimea, 338-0252)

Rob’s Good Times Trivia Night
Rob’s Good Times Grill, Thursdays, 8-10 p.m., free. Have fun and test your trivia on history, geography and current events. First place winners will receive $50. (431-1196)

Roller Derby Clinic
Kapaa Skate Park, Sundays, 4 p.m., women 18 and over, free. New skater clinics for those interested in playing Roller Derby with the Garden Island Renegade Rollerz. (634-4122, jv46n2@yahoo.com)

Sacred Kirtan by the Sea
Kilauea Parish Hall, Thursdays, 7-8:30 p.m., contact for cost. Kirtan connects hearts through ecstatic chant. Bring a cushion or mat to sit on, as well as a sweater or jacket. Weather permitting. (551-6610, meditationkauai@gmail.com)

STEM Night
Lihue Public Library, 4344 Hardy St., Wednesdays, 5-6 p.m., free. Put your problem solving skills to the test as you do the STEM Brown Bag Challenge focusing on the subjects of science, technology, engineering and mathematics. (librarieshawaii.org, 241-3222)

Support Group
Kauai Veterans Memorial Hospital, Conference Room C, fourth Thursdays, 3:30-4:30 p.m., free. Caring for a loved one with Alzheimer’s disease or other disorder does not have to be a lonely experience, although it is common to feel alone — to think that no one can understand what is happening. Pre-registration required. (245-3200)

Support Group Gathering
Kapaa Neighborhood Center, second Wednesdays, 4:30-6:30 p.m., free. Join a supper group get-together for persons with acquired traumatic brain injury and/or spinal cord injury. (635-8304)

Swap Meet Sundays
Kauai Veterans Center, Lihue, 9 a.m. 2 p.m., $10 vendors fee. Bring your stuff! kitchen sink, vintage clothing and tools, crafts for Christmas and what about that vehicle you’re trying to get rid of. (639-7472)

Teen Chess Club
Lihue Public Library, 4344 Hardy St., Wednesdays, 3-4:30 p.m., free. Come and learn basic chess skills and strategies from chess mentor Takeshi, and meet other chess players. This event is for teens in grades 7-12. All skill levels are welcome. (libarieshawaii.org, 241-3222)

Think B.I.G. (Brain Injury Group)
Kapaa Neighborhood Center, second Wednesdays, 4:30-6:30 p.m. Think B.I.G. provides peer support for persons with acquired brain injury and spinal cord injury. Its primary function is information-sharing and community outreach to survivors, their families and interested professionals. (822-1931)

Trivia Night Poipu
2360 Kiahuna Plantation Drive, Wednesdays, 8:30-10 p.m., free. Test your knowledge about geography, history, sports and more while enjoying Thai food. (431-1196)

Waimea Baptist Church Services
Waimea Baptist Church, Sundays 10:30 a.m., Saturdays 6:30 p.m., Bible study Sundays 9 a.m., free. Pastor James Merritt and Praise Team. (338-1227)

Weight Watchers Beyond the Scale
St. Michael’s and All Angels Episcopal Church, Fridays, 7:30 a.m. weigh in, 8 a.m. meeting, contact for cost. A simple and straightforward plan with fun, supportive groups that make everyone feel at home. Get 24/7 free chat, one-on-one personal coaching and more with membership. (1-800-651-6000, weightwatchers.com)

Weight Watchers Freestyle
St. Michael’s, Lihue, Thursdays, 4:45 p.m., call for cost. A simple and straightforward plan with fun, supportive groups that make everyone feel at home. Get 24/7 free chat, one-on-one personal coaching and more with membership. (1-800-651-6000, weightwatchers.com)

West Kauai Canoe Club
Contact for location and cost, Tuesdays and Thursdays, 5:30 p.m. West Kauai Canoe Club is inviting new paddlers for recreational and competitive outrigger canoe paddling. Open to men and women of all experience levels. (320-0725)

Writers Group Forming
Contact for meeting place in Kalaheo and times, free. Writers gather weekly in the evening to share their work, with a previous focus on memoirs. (332-7447, mstone13@hawaii.rr.com)

1 FAMILY FUN
Family fun listings in alphabetical order. Please contact us about any outdated events by emailing calendar@midweek.com.

Ka Hola Kamalei: The Young Children’s Hour
Princeville Public Library, 4343 Emmalani Drive, Princeville, Tuesdays, 10:30-11:15 a.m., free. Friends of the North Shore Library offers story reading with a related craft, as well as songs and fingerplays. For children 1-5 years old. (826-4310)

Kamaaina Sunday at Anaina Hou
Anaina Hou Community Park, last Sundays, 8 a.m.-7 p.m., free with Hawaii ID. Putt your way through a lush garden and over water features, which map a historical tour of Kauai’s native plants, canoe plants, culturally diverse agriculture arrivals and landscape plants. Last golfer at 7 p.m. (828-2118, anainahou.org)

Keiki Morning Adventures
Mondays Holy Cross Church in Kalaheo, Wednesdays St. Michael’s Episcopal Church in Lihue, Fridays Koloa Union Church, 9-11 a.m., free. For newborns to 5 year olds. (645-1486, 645-1488)

Second Saturday at Warehouse 3540
Warehouse 3540, 6-9 p.m., free. Join an evening of vendors, food and live music at this family event. (635-6576)

Toddler Story Time
Lihue Public Library, 10:30 a.m., free. This program is suitable for children ages 2-5 and includes stories, songs, rhymes and crafts. All children must be accompanied by an adult caregiver. (241-3222)

Toddler Thursdays
Kukui Grove Center stage, first and third Thursdays, 11:30 a.m.-noon, free. Enjoy a fun musical show with the Showtime Characters and keiki craft corner. (kukuigrovecenter.com)

1 HIKES AND TOURS
Hike and tour listings in alphabetical order. Please contact us about any outdated events by emailing calendar@midweek.com.

88 Shrines
Lawai International Center, 3381 Wawae Road, ocean side, Kalaheo, second and last Sundays, 10 a.m., noon and 2 p.m., donations accepted. Come and experience a tranquil walk on the path of the 88 Shrines, and enjoy a brief video and talk-story session about the archaeological and hidden cultural treasure in Lawai Valley. (639-4300, lawaicenter.org)

Daily Public Tours
Kauai Museum, 10:30 a.m. to noon, free with museum admission. Join a tour led by knowledgeable and entertaining docents. (245-6931)

Farm & Cultural Tours
Kealia Farm, 2345 Kealia Road, call for times and rates. Kealia Farm hosts farm tours. (635-4100, kealiafarm.com)

Kauai Food Tours
Check website for meeting places, schedule and costs of tours on Tuesdays, Wednesdays and Thursdays. Tour the best food Kauai has to offer. Pre-registration required. (635-0257, tastingkauai.com)

Medicinal Herb Garden Experience
Kauai Farmacy, contact for dates and times, $45. Taste fresh herbs, spices and artisanal teas grown and shipped from the Farmacy. Explore diverse permaculture gardens while speaking with gardeners and herbalists. Learn how to use medicinal plants, how to cure herbs and the art of tea-making. Pre-registration required. (kauaifarmacy.com/tea-tastings)

Princeville Botanical Gardens Tours
Princeville Botanical Gardens; 9:30 a.m. and 2 p.m. Mondays, Tuesdays and Thursdays; 9:30 a.m. Fridays; contact for cost. Enjoy a walk through 8-acre gardens, a stream valley and cacao orchard while learning about traditional and exotic plant uses, chocolate-making and more. Pre-registration required. (634-5505, kauaibotanicalgardens.com)

Sunset Golf Car Tours
Princeville Makai Golf Club, must check in at least 90 minutes prior to sunset daily, $50/two guests. Enjoy a self-guided tour through one of golf’s “top five most scenic settings,” according to National Geographic Traveler. Advanced registration is required. (makaigolf.com, 826-1912)

Waimea Historic Walking Tour
West Kauai Visitors Center, Mondays, 8:30-11:30 a.m., free. Take a tour of Waimea and learn all about the magnificent town. (338-1332)

Waimea Plantation Lifestyle Tour
Waimea Plantation, Waimea, Tuesdays, Thursdays and Saturdays, call for times and price. Volunteer guides lead walking tours through the Waimea Plantation cottages and the Waimea Sugar Company “camp” houses, which date from the turn of the 20th century. Tours take approximately 90 minutes and are limited to 12 people. (337-1005)

1 MUSIC
Music listings in alphabetical order. Please contact us about any outdated events by emailing calendar@midweek.com.

Aloha Friday Nights
Kukui Grove Center, Fridays, 7-8 p.m., call for cost. Entertainment at Center Stage. (245-7784)

Artistic License
Shutters Lounge at Kauai Beach Resort, second and fourth Saturdays, 7-10 p.m.; Olympic Cafe, every other Friday, 4-6:30 p.m., free. (346-1522)

Doug and Sandy McMasters Slack Key Concert
Hale Halawai ‘Ohana ‘O Hanalei, Hale Pohai Aloha Building, Fridays, 4 p.m., $10-$25. One of a kind performance by Hawaiian slack key’s most prolific composers, Doug and Sandy McMaster. Enjoy the magic, soothing ambiance of this fingerstyle instrumental musical art form created by Hawaiian paniolo in the late 1700s. (826-1469)

Doug and Sandy McMasters Slack Key Concert
Hale Halawai Ohana O Hanalei, Hale Pohai Aloha Building, Sundays, 3 p.m., $ 10-$25. One of a kind performances by Hawaiian slack key’s most prolific composers, Doug and Sandy McMaster. Enjoy the magic soothing ambiance of this fingerstyle, instrumental musical art form created by Hawaiian paniolo cowboys in the late 1700s. (826-1469)

Kapaa Middle School Choir & Ukulele Band Free Performance
Coconut Market Place, 4-484 Kuhio Hwy., third Thursdays, 5:30 p.m., free. A night of music awaits at the Coconut Market Place with the Kapaa Middle School choir and band. (coconutmarketplace.com)

Larry Rivera
Coconut Marketplace, every Friday, 5 p.m., free. Musical legend Larry Rivera serenades visitors and locals alike. (822-3641)

Larry Rivera’s Love and Aloha Show
Cafe Portofino, 3481 Hoolaulea Way, Lihue, Wednesdays, 7-9 p.m., call for cost. Larry and Lurline perform. (245-2121)

Live Music
Wahoo Seafood Grill & Bar, Thursdays Greg Yost and friends 7:30 p.m., Fridays Irene Yoshida and John Cummings 6:30 p.m., Sundays Keola Worthington and guest 7:30 p.m. (822-7833)

Not My First Rodeo Country Band
Trees Lounge, first Saturdays, 9 p.m.-midnight; Kalaheo Steak & Ribs, second Fridays, 7-10 p.m., free. Classic and current country songs. (notmyfirstrodeoband.com, 635-6477)

Open Mike Night
Paco’s Tacos, 2545 Kiahuna Plantation Drive, Sundays, 4:30-7 p.m., free. Enjoy an evening of blues, rock, folk and alternative music with solo artist Mike “Mike Debonaire” Vallee. (kauaimusicscene.com)

Sunday Jazz & Blues Jam
Shutters Lounge at Kauai Beach Resort, 4-6 p.m., free. Sit in and jam with some of Kauai’s best jazz musicians featuring Amit Heri on guitars, Mike Latif on bass, and Ron Margolis on drums and percussion. Guest musicians and vocalists always welcome. (346-7095)

1 NIGHTLIFE
Nightlife listings in alphabetical order. Please contact us about any outdated events by emailing calendar@midweek.com.

1 REUNION
Reunion listings in alphabetical order. Please contact us about any outdated events by emailing calendar@midweek.com.

1 SPECIAL EVENTS
Special event listings in alphabetical order. Please contact us about any outdated events by emailing calendar@midweek.com.

Kealia Farm-to-Table Weddings
Call to schedule an appointment at Kealia Farm on Tuesdays, Thursdays, Saturdays and Sundays. Kealia Farm offers special farm-to-table wedding packages. (635-4100, kealiafarm.com)

Pau Hana Dinner & Wine Special
Kukui’s on Kalapaki Beach, Tuesdays and Fridays, 5:30-10 p.m., $33. Enjoy a special dinner and wine special that includes your choice of prime rib, fresh fish or hulihuli chicken, plus a $10 bottle of wine. (kauaimarriott.com)

Poipu Oceanfront Luau
Sheraton Kauai Resort, Mondays and Thursdays, 5:30 p.m., Call for reservations and prices. Connect with Kauai’s rich history and culture, traditional culinary treats and refreshing libations with the blue Pacific Ocean and bright-orange sunset as its stunning backdrop. (634-1499)

Tee For Two
Poipu Bay Golf Course, daily, between 1 and 1:50 p.m., $135/person (includes club rentals). Designed for couples seeking an afternoon of golf, twosomes play 18 holes. Advanced registration is required. (1-800-858-6300)

1 THE ARTS
Art listings in alphabetical order. Please contact us about any outdated events by emailing calendar@midweek.com.

Artist in the House
3811 Edwards Rd., Princeville, Sundays, noon-5 p.m., contact for cost. A mini craft show. (826-7168, hardy@aloha.net)

Free Hula Show at Poipu Shopping Village
Poipu Shopping Village, 2360 Kiahuna Plantation Drive, Mondays and Thursdays, 5 p.m., free. Enjoy an evening of Hawaiian songs and dance as you explore the Poipu Shopping village. (poipushoppingvillage.com)

Hanapepe Friday Night Festival and Art Walk
Hanapepe, Fridays, 5:30-9:30 p.m., free. Visit Hanapepe’s restaurants and shops on an evening of galleries, stilt walks, live music and entertainment. (335-6469)

Hula Demonstration
Kukuiula Village, Palm Court, Poipu, Saturdays, 1-2 p.m., free. Experience authentic hula by the members of Halau Ka Waikahe Lani Malie. (742-9545)

Hula Shows
Coconut Marketplace, Kapaa, 5 p.m. Wednesdays, free. Bring the whole family, and enjoy an evening of Hawaiian dance and song. (822-3641)

Kapaa Art Walk
Kapaa main drag, first Saturdays, dusk onward, free. Old town Kapaa offers live music, artists, local businesses, tasty bites, dancing and entertainment. (635-4964)

Kilauea Art Night
Anaina Hou Community Park, last Saturday of each month, 4-8 p.m., free. Live music, over 25 local artisans, food trucks, ice cream, henna tattoos, jewelry, pottery, clothing and more. (845-642-8068, kilaueaartnight@gmail.com)

Weekly Hula Shows
National Tropical Botanical Garden, Thursdays, 2-2:45 p.m., free. Come see this traditional hula show highlighting the wahi pane of Kauai, along with intriguing stories of our Hawaiian people and their connections with the gardens. (ntbg.org/events, 742-2623)

1 VOLUNTEERS
Volunteer listings in alphabetical order. Please contact us about any outdated events by emailing calendar@midweek.com.

Aloha Minded Volunteers
Call for more information, 9 a.m.-3 p.m., free. Family-style lunch at 1 p.m. Bring gloves and tools if you have them. Covered shoes suggested. Help a family build their home. (346-2646)

Clean The Path
Rest pavilion makai of the Kapaa Neighborhood Center, second Saturdays, 8:30-11 a.m. cleanup; 11 a.m. potluck lunch; free. Friends of the Path clean Ke Ala Hele Makalae, the path that goes by the coast. (639-4561)

Court Appointed Special Advocates
3970 Kaana St., Suite 305, call for time, free. The Court Appointed Special Advocates (CASA) program on Kauai is seeking volunteers to be trained as advocates for abused and neglected children in the Family Court system. As a volunteer CASA, you will receive training and then be appointed by the state judiciary to speak up for a child’s safety and well-being. (482-2374)

Forest Workday
Kokee CCC Camp, Saturdays, 8:30 a.m., free. Register with Koke‘e Natural History Museum. (335-9975, kokeemuseum@earthlink.net)

Prevent Suicide Hawaii Taskforce
Email for meeting place and times, free. The Prevent Suicide Hawaii Taskforce offers free training and information regarding suicide prevention and intervention. If you or someone you know is in crisis, don’t hesitate to get help at 1-800-273-8255.(sptrainings@dop.hawaii.edu)