Page 7 - MidWeek Kauai - Feb 23, 2022
P. 7
Paretsky
Here’s A Healthy
en, we welcome ciallyMajorLeagueBaseball.
Alika Garcia. He is an Overall wellness is also
investment adviser represen- very important to him, so he
tative working at Ameriprise Financial Services with more than 27 years of experience in the industry. He is a graduate of University of Hawai‘i at
the Arctic?
46 Crop up
48 “Nixon in China”
FEBRUARY 23, 2022
KAUA‘I MIDWEEK 7
role
49 Mutual influence 51 Speak like a
TDish To Invest In 57 The Who
rug?
52 Ideal for farming 55 Quilting events 56 Hurricane of
his week in the kitch- Mānoa and loves sports, espe-
2011
co-founder
59 Prepare for a
race
61 Hot rod?
62 Shoppe
preceder
63 CIA operative in
makes an effort to eat healthy
67 Dry run
70 Happy cap
and exercise. One of the dishes
tosser
he enjoy7s2mDaeklienteg is Pinakbet,
LANAI
and he shares that recipe here
73 “And Still I Rise”
poet
with read7e5rsU.nacceptable,
as punishment 77 Caramel-topped
Want more recipes? You can watch episodes of “Cooking Hawaiian Style,” presented by Aloha Mortgage Advisors at Ka Laʻi Aloha Estate, on OC16 channels 10 and 1012, as well as nationwide via LifeStyle Net- work, FNX Network, Roku and Hawaiian Airlines in-flight en- tertainment. “Cooking Hawai- ian Style” airs in over 43 million homes worldwide. You can get this free recipe and thousands of others at cookinghawaiian- style.com.
PINAKBET
Ingredients:
• 1 pound pork belly
• 1 pound pork butt/shoulder • 1 round onion
• 1 large tomato
• 6 cloves garlic
• 1/2 cup dried shrimp
• 3 eggplants
• 1 bunch longbeans
• 1 small long squash
• 1 tablespoon canola oil
• 1 cup patis
• 3 quarts water
Directions:
Cut pork belly and pork butt/ shoulder into 1-inch pieces. Fry with
dessert
78 Exodus obstacle
81 Chem class part
82 Partied hearty
www.gardenpondskauai.com
In Kilauea, next to Mini Golf • Open Wed-Sun • 12 to 5 pm
RUBEN CARRILLO AND RYAN SAKAMOTO PHOTOS
smashed garlic and shrimp until brown. Add water, patis and tomato (cut into 1/4-inch pieces). Simmer for 1 hour or until tomato is soft. Add eggplant, squash and longbeans. Cook for another 45 minutes to 1 hour. Add patis to taste.
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